Which diet should you choose?
Ever suffered from information overload when deciding what diet to try?
What can we believe when the advice seems to change from one day to the next?
Are you confused.com?
In a previous post we looked at the ‘Low Carb’ and the ‘Low Fat’ diets – digging into the merits and flaws of each. In this post we will be looking a little more closely at the ‘Alkaline Diet’, the ‘Paleo Diet’, the ‘Keto Diet’…