Our #RecipeOfTheWeek this week is Overnight Oats – a perfect breakfast recipe for people short on time in the morning, or who want to be able to snooze that alarm once more! It can be prepped the night before and finished off in a couple of minutes the next morning.
It’s a really simple recipe, but has huge potential for anyone who wants to get creative with flavour combinations – we’ve given you a few ideas for you to try at the end of the recipe!
Guest post written by: Iwan Rees (Press and Publicity Officer, UBBC)
Last Saturday (30 November 2019) the University of Bristol Boat Club hosted our annual Head Race. Over 150 crews from a range of University Boat Clubs came to Bristol’s Boat House in Saltford, and took to the River Avon to battle it out to be the fastest crew down the course!
When Charlotte Jones first stepped into her university’s gym two years ago, she had no idea that exercise would be the remedy to the depression and anxiety she’d been living with.
Charlotte experienced mental health difficulties following a series of personal issues which coincided with the pressure of her final year at the University of Bristol, where she was studying Neuroscience.
The 23-year-old is shared her story on World Mental Health Day [10 October] to give hope to others who are going through a tough period, particularly whilst at University.
Charlotte had experienced low-level mental ill-health before coming to university in 2014, but was coping well. This was the case until her final year when her brother fell ill, a family member passed away and her relationship broke down.
At the same time, Charlotte was having to manage her dissertation project and the looming prospect of her final exams.