Welcome to active life at the University of Bristol
Ever suffered from information overload when deciding what diet to try?
What can we believe when the advice seems to change from one day to the next?
Are you confused.com?
In a previous post we looked at the ‘Low Carb’ and the ‘Low Fat’ diets – digging into the merits and flaws of each. In this post we will be looking a little more closely at the ‘Alkaline Diet’, the ‘Paleo Diet’, the ‘Keto Diet’…
Our #RecipeOfTheWeek this week is Overnight Oats – a perfect breakfast recipe for people short on time in the morning, or who want to be able to snooze that alarm once more! It can be prepped the night before and finished off in a couple of minutes the next morning.
It’s a really simple recipe, but has huge potential for anyone who wants to get creative with flavour combinations – we’ve given you a few ideas for you to try at the end of the recipe!